BAAM Mass XXL V1 Promotion Set, 15 LBS whey protein increases weight/muscle building

** Must eat about 30 kilograms of beef to get about 300 grams. Eat and do not see the results because of what? 1. Use more than eating. You may use too much energy. Whether from activities during the day or working that is more powerful than normal people Including exercise/playing heavy sports And use high energy. 2. High !! You are higher than others. But with the same body weight Will make your body use more energy than others that are shorter. 3. The younger, the younger Usually use more energy because the metabolic system is still working fully. Therefore, if you are young It may be more than others for the same result. 4. Burning a lot of people. Each body is not the same. If you are a person who eats it, it's not fat. It may be that your body burns more than others. (Even if not exercising) How to fix the game 1. Do not lack food. Try to eat at least 3-4 main meals. Because adding food from 3 to 4 meals helps to increase energy up to 33%2. The rules are half a spoonful. If you have a full meal and eat the BAAM Mass according to the table and the weight will not rise. Try adding 1 spoonful of BAAM Mass for 1 week and then keep watching the results. Until found the amount of weight gain, the training schedule (starting - middle fish), playing separately, upper -bottom, choosing the right weight Focus on playing correctly for good results and avoiding injuries. Focusing on playing as frequently as possible, but having to rest the muscles that have aching before returning to play the original part. Upper Body AsetreP1. Bench Press2 Warm-up, 4 Sets8-12. -12 reps3. Lateral raise2 Warm-up, 4 Sets12-15 REPS4. Dumbbell Curl2 Warm-up, 4 Sets10-12. TRICEPSDOWN2 Warm-up, 4 Sets8-12 RESPLOR BODY ASETREP1. 12 Reps2. Leg Press2 Warm-up, 3 Sets10-12 RESS2 Warm-up, 3 Sets10-12. LYING Leg Curl2 Warm-up, 3 Sets10-12. Calves RAIS2 Warm-up, 4 Sets15- Repsuper. Body BsetreP1. Shoulder Press2 Warm-up, 4 Sets8-12. Dumbbell Row2 Warm-up, 4 SETS10-12. Cable Fly2 Warm-up, 4 Sets12-1 15. Crunch2 Warm-up, 4 Setsamrap*5. Bike 5. Bike CRUNCH2 Warm-up, 3 Setsamrap ** as many Set as PossiblelLower Body Bstetrep1. Deadlift2 Warm-up, 3 Sets8-10 RPS2. Leg Extension2 Warm-up, 4 SETS10-15 REPS3. 4 Sets10-15 Reps4. Abductor/Machine2 Warm-up, 3 SETS10-15 RESS5. Calves Raise2 Warm-up, 4 Setsamrap ** Asomy Set As Possible