Dumbbell Kettlebell Pro, Kettel Belbel, has a handle.

Dumbbell Kettlebell Pro, Kettel Belle Dumbbell has a handle (with weight size to choose from). Specific shape of Kettlebell Makes the weight easy and convenient to swing
helps strengthen muscles Design the gravity for lifting in a particular swing style. There is a handle to hold the hand.
???? Price per 1 piece. (Each size of the weight will have only one color as in the picture The shape is a sphere with a handle for lifting. As for the weight of Kettel Belle There are many sizes to choose from as dumbbells.

With the unique shape of Kettel Bell Makes it able to be lifted more conveniently and safer than dumbbells Because the center of gravity and the handle is designed especially for lifting in the form of swing

and because of the swinging properties Making the use of Katel Bell exercise continuously Unlike lifting dumbbells with a stroke Therefore, Kettel Belle is another device that helps to burn fat as well.
. Is a aerobic exercise or can be lifted in the style of Ana Robic as well, depending on the lift An example of a study of energy use in lifting kertybell Found that when lifted for 20 minutes in aerobics, will use energy 13.6 calories per minute And use energy 6.6 calories per minute When exercising Ana Robic

Anyway For those who have a back or shoulder injury May result in more severe pain Is no different from the dumbbell That should choose the right weight and the right lift

Basic posture in swinging kettlebell.
Place the Katelebell between both legs. (Will lift a single katebell, use two hands or one ball each or one ball by hand one by one Depends on the need)

Down In order to lift the kertlebell above the floor, the body will lean forward, but do not let the back be bent because it will cause injury. Keep an eye on Then used to hang Kettel Belle under the legs to the back and swing with the front, with the rhythm of the swing in the front, use his arms to exert the arms and arms straight away. While stretching the legs that are briefly up to the body. Ready to abbreviated in the starting position

Those who go to the gym often and see the Katel Bell device is abandoned in one way. Because each of you in the gym is only interested in Dumbbell and Barbell Try turning to use Kettel Bell. Because it can be used for both burns with continuous swing exercise And can also strengthen the muscles Or can be lifted in an Andrewic style, as well as dumbbells as well
. ITY VINYL PLASTIC, Offering Moisture and Heat Resistant. Plus, The Product Comes with Total Weight of 3 KG THAT IS EASY TO EASE. This is ALSO PERFECT FOR ARM and CORE Muscle Training.


Inside is a Cast Mortar Mixed with Cassia 3 kg, Offering Durab
* Coms with Moisture and Heat-Resistant The Suits to Both Indoor and Outdoor.
* Easy to USE and Store. Is Non Slip and Save Up More Space.
* Coms with Colorful Design, Applicable for Any Types of ExcerCISE
* Suitable for Those Who Want to Focus On Training and BUILLING THE ARM Or Body Muscles. > Product USAGE
* USE AN Accessory for Exercising.

Product Tips
* Choose the Accurate Size or Weight that Suitable for Each.




* Do Not Use Overweight KetTTLEBELL TO AVOD MUSCLE INJURIES.
* DO Not Store in a High Place and Keep Out of Reach of Children. #Sports #sports #sports #dumbllkettlebellpro #fitness #abloomstore #abloom #fitness #form #pink #weight #abloomstoresports