Mega We Care Valian-X 10 Capsule Vian-X Valerian root extract, Valerian Root, helping to sleep well, full of refreshing.

Mega We Care Valian-X (10 capsules) Vian-X
Valerian root supplement (Valerian Root)
helps to sleep well, full, wake up, refreshing. Which is specified in the pharmacist textbook of the European countries such as England and Germany. Naval office 2000 mg.

Insomnia problems
Insomnia means sleeping hard. Sleep awaken. Two nights.
But some people may not sleep in chronic days. Or sleeping for a month.
The cause of insomnia is most often caused by stress. Being in depression.
Sleeping is not time. Or caused by physical illness For example,

Valenian and helping to sleep. And now
currently contains extracts from the Valenian root that helps to sleep, therefore is widely used in European countries. 450 milligrams per day.
With those who can't sleep for at least 4 weeks of consuming for 14-28 days. climb Do not wake up in the middle of the night
and cause drowsiness after waking up very little.
The full sleep will help to wake up and feel refreshed.
And can work at full efficiency. From the root of Valley, it helps to alleviate the problem of insomnia well to moderate.
It is recommended to take 445 milligrams a day before going to bed for about half to 1 hour consecutive.
Will gradually Adjust the quality of sleep to be more quality.
And gradually Reduce the amount of use when the quality of sleep is better.
or when you want to stop eating. During breastfeeding, should consult a doctor.
should not be eaten while driving or working on machinery. 1-2 capsules before going to bed half -1 hours