Yoga balls, exercise 60 cm

Product Details Yoga Gym Ball Yoga Exercise 60 CM - Free Air Pumper Fit and Firm with Yoga The diameter of 60 cm, tighten the puppet Support the body while exercising Helps to increase the flexibility of the body.
Special! Plus free air pumping with yoga balls, allowing players to have fun We can go up to sit or lie on the ball comfortably, and also rock the left and right rotating. At the same time, the round ball of the ball bounced also helps the players to have fun at the same time.

Yogalates It is a new exercise that combines the science of the east (Asia), which is yoga with the science of the West (Europe), which is Pilates using yoga balls to play in all ages, and the device is a ball. Helping players enjoy exercise. And also helps those who are unable to play fitness Can exercise at home.

Helps to flex the body. Arrange the bone structure (try to play for the first time Helps us to be more young Reduce the dangers of managing on a hard floor. With bumps and pressing The muscles of all parts of the body are stronger. Especially the abdomen Causing the body to be able to balance the balance of the body Helps us to be better stable. Simply put, standing, walking, sitting, lying with more accurate positions. What follows is an elegant personality.

Yoga balls can help. Try changing working behavior. Trying to get up and walk often Don't sit and soak all day. Change the posture to the back and the shoulder to relax. Choose the right chair to receive with the back. Adjust the chair to lean back In order to rest the back, waist, shoulder, work too hard Balance the bone By using yoga balls to help Try using the ball instead of working chairs. At least about 1 hour a day, the body will be forced to sit in the right position. Because the ball will roll easily Must use the strength of the body and balance in order to sit in a monkey In addition, it should be done in parallel with yoga.
Football properties. Suitable for users with 160-180cm height. Made from good PVC plastic, highly flexible, can support a lot of weight from high pressure resistant materials. Supports more than 100 kilograms of players. The skin is made of special materials, not smooth while using, helping to balance. While playing yoga, the danger that will be received from the product injury Descriptionwith The Exercise Princed Directly Oppo The Ball, This Ball is a Fun, YET Challening Way to Stretch, Tone and Tighten Your Body. What Makes The Ball So Challenge? surface, so you not Only Train The Primary Muscle Groups, But also the smaller stabilizing muscles as well. The Stabilizing Muscles Are Small Important Muscle Groups Primarily Used for Balance and Post Very effect, Allowing You to See The Results You want in a Much Quicker Period of Time.